8.6 C
Llanelli, UK
Wednesday, December 19, 2018
1cf
vhstodvdfooter

Eight Tips To Get You Exercising Today

Eight Tips To Get You Exercising Today Exercise can cause a flurry of different emotions. It can bring feelings of happiness, pain, achievement, frustration and...

Ten Reasons You May Not Be Losing Weight – By West...

Ten Reasons You May Not Be Losing Weight Through my experience of running my health and fitness business I’ve found that people’s weight is so...

Don’t Be Perfect, Be Consistent! By Health & Fitness Columnist Jamie...

  Don’t be perfect, be consistent! I read the other day that 45% of adults set resolutions in the New Year. How many of these do...

The Wonderful World Of Exercise By Health & Fitness Columnist Jamie...

The Wonderful World Of Exercise Today I just wanted to talk about why exercise is so fantastic. If you were told there was a pill which...

The FIRST Steps From A Sedentary Lifestyle To Exercise-By Jamie Stedman

The First Steps From A Sedentary Lifestyle To Exercise The western world is becoming increasingly sedentary. On the whole we are a LOT less active...

NEW West Wales Chronicle Health & Fitness Columnist Jamie Stedman

The West Wales Chronicle would like to extend a warm welcome to our brand NEW columnist Jamie Stedman who will regularly feature through his...

Social

5,785FansLike
297FollowersFollow
X