YOGA FOR THE OVER 50S

6th January 2016

902

Communities First is organising new 50+ Yoga sessions following the success of last year’s course.

The new sessions at Felinfoel Community Resource Centre will be announced soon.

The course that finished before Christmas was full with both previous participants and new members.

The group is growing over time and offers low level exercise and a great opportunity to have a social gathering on a weekly basis.

The programme is tailored to each individual’s ability and needs.

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