Wellness tourism – Seven destinations for a relaxing retreat
Wellness enthusiasts are being told of seven hotspots to visit for a relaxing wellness retreat including Iceland and Portugal.
Travel experts at StressFreeCarRental.com have shared the best...
THE VITAL ROLE VITAMIN K CAN PLAY IN KEEPING US HEALTHY
WHY THAT SPRIG OF PARSLEY ON YOUR SCRAMBLED EGGS IN THE MORNING CAN HELP REDUCE THE CHANCE OF BONE FRACTURES
Vitamin K derives from a...
In Psoriasis Awareness Month: expert on how to best cope with...
August is Psoriasis Awareness Month, a time to raise awareness of the chronic skin condition that affects millions worldwide.
When most people think of psoriasis,...
Menopause Awareness Skyrockets in Welsh Cities
Savage Cabbage analysed the latest search trends data to reveal a big increase over the past 4 years.
In 2020, there were an average of 9390...
Baby Health Warning: Parents Urged To Avoid Doing This During The...
With the hot weather hitting the UK recently and more heatwaves likely to arrive over the summer months, the experts at iCandy in conjunction with The Lullaby...
What actions are customer-facing organisations taking to meet the needs of...
Understanding how cancer contributes to vulnerability is key to improving outcomes in customer service provision says Cancer Support UK.
The national cancer charity, which already...
Doctor shares essential hydration tips to keep your skin happy during...
As Europe faces an intense heatwave, staying hydrated is more important than ever, with an increase in people searching for 'heatwave tips' increasing by...
Sally Gunnell OBE shares the one food she’s always avoided
Sally Gunnell OBE; the Essex Girl who captured the hearts of a nation, remains the only woman ever to hold four major track titles...
Boots launches new blood pressure service in Wales, as around 180,000...
Boots announces a new Private Blood Pressure Check Service available in selected stores across Wales to help customers to take control of their health
Local...
Nutritionist + GP reveal health benefits of the Mediterranean diet
A GP and nutritionist reveal how the Mediterranean diet can supercharge your health, plus a delicious recipe from a popular food blogger.
The Mediterranean diet is one...
Arthritis ExpertâŚthese are the eight best foods to alleviate symptoms
A leading rheumatologist has shared the eight foods which can help alleviate the symptoms of arthritis.
Dr Taher Mahmud, Co-Founder and Director of the London Osteoporosis...
The wellness wave: families are looking for healthy holidays (and finding...
While family summer holidays are typically all about packing the itinerary with high-energy activities to keep the kids busy 24/7, an increasing number of...
Alternative Period Medals table reveals nationsâ rankings in terms of womenâs...
A GOLDEN PERIOD FOR WOMENâS SPORT?
Alternative Period Medals league table ranks track records of countries competing in Paris this summer â and sees sporting...
Local Dispensing Optician has eyes on the prize ahead of Touch...
A dispensing optician from an independent opticians in Swansea, will be joining this yearâs Touch Rugby World Cup representing Wales in the Menâs 30s...
Refill Drinks Banned in Wales: Leading Dentist Shares How Sugary Drinks...
Yesterday it was announced that Wales could see the sales of 'free drink refills' banned as part of a new crackdown proposed by the Welsh...
Beat The Heat: Banishing Summer Aches & Pains with The Pain...
With the warmer weather upon us many of the nation will be suffering from an increase in Summer aches and pains, such as migraines,...
âHow cutting out gluten from your diet could help you beat...
CUTTING out gluten can help prevent osteoporosis - and alleviate symptoms for those suffering with the condition.
That's the view of Dr Taher Mahmud, who is one...
Major new conference and exhibition aims to boost wellbeing and prosperity...
The It's Your Carmarthenshire Conference is at Parc Y Scarlets on July 11.
The inaugural It's Your Carmarthenshire Conference and Exhibition takes place at
Parc Y...
Don’t Miss Out | Get Your Heart Screened ♥️
 The unique benefits of having your heart screened with Calon Hearts:
Comprehensive Assessment:Â
Calon Hearts provides a thorough evaluation of your heart health by combining both...
Wales & West Utilities & Kidney Care UK partnership builds to...
Wales & West Utilities is embarking on a new ÂŁ2.5 million partnership with Kidney Care UK which will see them work with the UK's...
Glastonbury: Doctor shares essential tips for staying hydrated at a festival
As festival-goers prepare for Glastonbury this weekend, it's crucial to understand the effects of heat on the body and skin and how to stay...
Welsh confidence in NHS cancer treatment drops
New research has revealed confidence in the NHS to treat cancer in Wales has dropped over the past 5 years.
The Devonshire Clinic analysed YouGovâs latest...
Personal trainer shares how to feel your best when playing sports...
Five ways to ensure you feel confident while playing sports on your period
1. Pick the right exercise clothes
Think about the exercise wear that you'll feel...
Women urged to get cervical screenings as 6,000 wait 4+ weeks...
This week is Cervical Cancer Prevention Week. Today, there are still around 3,197 cases of cervical cancer each year and it is the 14th...
Osavi Releases Online Guide to Demystify Collagen Supplementation
Osavi, a leading provider of science-backed health and wellness products, has launched âYour Ultimate Collagen Guideâ, a new online resource designed to educate consumers about collagen...
Walesâ childrenâs hospices bid to land #ReachEveryChild butterfly funding message at...
Wales' children's hospices bid to land #ReachEveryChild butterfly funding message at SeneddÂ
Wales' two children's hospices will next Tuesday (18 June) unfurl a giant butterfly,...
British Heart Week: Nutritionist shares the top heart health boosting foods
British Heart Week (7th-15th June), is an annual event dedicated to raising awareness about heart disease, its prevention, and the importance of maintaining a...
FIVE WAYS WOMEN CAN REDUCE THEIR CHANCES OF DEVELOPING OSTEOPOROSIS
WOMEN approaching the menopause should be looking to strengthen their bones to help reduce their chances of developing Osteoporosis.
Dr Taher Mahmud, Consultant Rheumatologist and...
🛏️ 🦠 Calculator reveals the bacteria you’re ‘sleeping’ with… based on...
Calculator reveals the bacteria you're 'sleeping' with - plus, the bedtime habits to ditch for better sleep hygiene 🦠
Have you ever eaten pizza in...
Holidaying on your period? Six expert tips to help you feel...
While there are a number of things to prepare before going on a summer holiday, women have an extra bit to consider - their...
BLADDER LEAK? WEâVE GOT A PLUMBER FOR THAT
INTIMINA x Stopcocks partner to provide an innovative customer service for women to tackle the taboo around pelvic floor leaks
Innovative partnership follows research...
Welsh Area with Longest Healthy Life Expectancy Revealed
New research has revealed people in Monmouthshire have a longer healthy life expectancy than anywhere else in Wales.
Harlow Leisurezone analysed the latest âHealth state life...
EUROPEâS BEST WELLNESS RETREATS TO HELP YOU BECOME YOUR BEST SELF...
June 2024 -Â Summer is almost upon us, and so the time is now to get ourselves ready for the warmer months ahead - taking...
National Volunteers Week: Going the extra mile
FOR most people, the end of a hard day's work is a chance to relax or spend time with friends and family.
But for one...
Who Should Avoid the Carnivore Diet?
The carnivore diet, which involves consuming only animal products and excluding all plant-based foods, has gained popularity on social media platforms like TikTok. However,...
Take one simple test that could save your life
Getting your heart screened is important for several reasons:
⚡Early Detection of Heart Conditions
⚡Peace of Mind
⚡Recommendations for Further Testing or Treatment
⚡Prevention
Getting your heart screened is...
Car expert says people in Wales need this to combat hay...
A car expert is urging Wales residents to check the pollen filters in their cars ahead of forecasts for high pollen counts this weekend.
Up...
“You really can GROW YOUR BONES, and here’s how to do...
An osteoporosis expert today explains how it is possible to GROW your bones - and shares his advice on how to best do it.
Dr...
Sweep Away Pollen: Home Maintenance and Gardening Tips to Fight Allergies
Amid reports that some types of pollen and other allergens could be released earlier in the year and for longer durations as temperatures rise,...
Walking to school instils a love of exercise, says former Wales...
UEFA Vice President and ex Wales football captain, Professor Laura McAllister, said that walking to school is "great for kids and families".
The former football...
Rise in illness due âsecond handâ exposure to asbestos, and one...
May 2024 â A survey has found that one fifth of people (20%) in the UK are unaware of the danger asbestos still poses...
More Than 1 in 4 Brits Want Time off Work for...
Half of Brits Experiencing Hay Fever Symptoms With Almost 1 in 5 Reporting Worsening Symptoms
The survey revealed that:
45% almost half of the UK...
New sales boss spearheads expansion plans at 150-strong care agency
NE of the most respected names in the North Wales commercial and health sectors has joined the team at an acclaimed care organisation.
Leanne Andrews...
Stronger action needed by Welsh government to improve maternity and neonatal...
Government action to improve maternity and neonatal services in Wales is not enough to drive the 'transformative change' needed to save babies' lives, say...
âWhile mental and bone health might seem unrelated at first glance,...
An osteoporosis expert says more awareness is needed to help magnify the link which exists between bone-health and mental wellbeing.
Dr Taher Mahmud, Co-Founder and...
Llais yn Mynegi Pryderon Dwfn Ynghylch Methiannau Bwrdd Iechyd Prifysgol Betsi...
Mae Llais, y corff annibynnol sy'n ymroddedig i gynrychioli buddiannau pobl Cymru, yn mynegi pryder dwys ynghylch y materion parhaus ym Mwrdd Iechyd Prifysgol...
Llais Expresses Deep Concerns Over Betsi Cadwaladr University Health Board Failings
Llais, the independent body dedicated to representing the interests of the people of Wales, expresses profound concern regarding the ongoing issues at Betsi Cadwaladr...
âIâm a rheumatologist – and here are 6 surprising foods that...
A leading rheumatologist has shared the six surprising foods which he says can trigger arthritis among sufferers.
Dr Taher Mahmud, Co-Founder and Director of London Osteoporosis...
Pollen bomb: I’m a doctor and here’s how to allergy proof...
With a pollen bomb hitting the UK, Cult Beauty has teamed up with Dr Deborah Lee, Dr Fox Online Pharmacy to reveal how...
Cancer Support UK to be championed by top interiors writer and...
Cancer Support UK is proud to announce that leading interiors writer, blogger and influencer, Lisa Dawson is to support its mission to deliver better,...
