A 50+ Healthier Wellbeing activity and relaxation class at Felinfoel Community Resource Centre is proving to be a success.
The group of participants are attending the sessions on Wednesdays at 10:30am at Felinfoel Community Resource Centre and are thoroughly enjoying the programme.
The programme is a low level activity-based class which combines a mixture of yoga, armchair exercises and relaxation.
The sessions are well attended and have been very successful in providing the participants with an increase in activity and creating a positive outlook in their attitude towards being active.
There are still places available and anyone interested should contact Communities First Health Promotion Worker Llyr Lloyd on 01554 742664.
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