Today is #TimetoTalk day – organised by Time to Change and Time to Change Wales to get the nation talking about mental health. Checking in on your family, friends and colleagues is more important now that ever.
A small conversation about mental health has the power to make a big difference – you don’t need to be an expert to talk about mental health.
Top tips: https://bit.ly/3spa1cr
For more information and support: https://bit.ly/3nJKBCX
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