Is Christmas stressing you out?
If so, come along to Bigyn 4 for a fun workshop where they will look at helping to make this Christmas stress free and jolly.
Topics also covered include:
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financial and time pressuresÂ
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family tensions Â
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reflecting on another year gone by and much more
The workshop, on the 14th December is open to anyone from around Llanelli and starts at 12.30 and finishes at 2.30.
The course will be held in the Community of Christ Church,  Trostre Road, Llanelli.
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