Safety Expert Issues Outdoor Safety Advice Ahead Of Heatwave

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RoSPA’s hot weather tips for the garden or out and about.

  • Stay hydrated – drink water regularly; avoid alcohol and caffeine
  • Seek shade – especially between 11am and 3pm
  • Use sunscreen – apply high-factor protection
  • Dress smart – wear light, loose-fitting clothing
  • Know the signs – watch for symptoms of heat exhaustion or heat stroke
  • Plan ahead – check forecasts and avoid peak heat hours

Steve Cole, Policy Director at RoSPA, said:

“Heat is no longer just a holiday perk—it’s a growing public health risk. We’re seeing more frequent and intense heatwaves, both in the UK and globally, and the data shows a clear rise in heat-related illness and fatalities. Warm weather can also be deceptive when it comes to going for a dip. While the air may feel hot, water temperatures often remain dangerously cold, which can lead to cold water shock, even in summer.”

BBQ And Camping Advice

  • RoSPA urges BBQ users to set up on flat ground, away from hazards, and never leave it unattended.
  • Avoid carbon monoxide exposure by only using barbecues in open spaces.
  • Safety charity advises checking forecaHists and pack essentials for outdoor cooking and camping. 

 As warm weather inspires more barbecues and camping trips, and the UK enters its peak wildfire season, the Royal Society for the Prevention of Accidents (RoSPA) and Loch Lomond & The Trossachs National Park Authority are urging the public to take extra care when enjoying the outdoors and their gardens. 

This joint appeal follows the latest Met Office alert, which warns of a third imminent heatwave—raising the risk of wildfires and other heat-related incidents.Fires caused by people are on the rise in many areas in the UK. Dorset and Wiltshire Fire and Rescue Service reported a serious, deliberate fire earlier this month, contributing to the UK-wide figure of 564 incidents so far this year 

Barbecue safety advice 

Barbecues are a summer staple, but they can pose serious risks if not handled properly. RoSPA recommends the following safety tips: 

  • Choose a safe location: Set up your barbecue on level ground, away from fences, sheds, trees, and overhanging branches. If you are planning to have a barbecue in a public place, ensure that you are allowed to do so at the location you intend to use.
     
  • Check your equipment: Ensure your barbecue is in good condition, especially if it hasn’t been used recently. Look for loose or damaged parts. 
  • Avoid accelerants: Never use petrol, meths, or other accelerants to light your barbecue. Use only recognised firelighters or starter fuel. 
  • Supervise constantly: Never leave a lit barbecue unattended. Keep children and pets at a safe distance. 
  • Cook thoroughly: Make sure food is steaming hot in the middle and juices run clear before serving. 
  • Cool down safely: Allow your barbecue to cool completely before moving or disposing of ashes. Remember that a hot barbecue can set fire to a bin. People can also suffer severe burns from stepping on barbecues that have been buried before they have completely cooled. 

Loch Lomond & The Trossachs National Park Authority has  been affected by blazes caused by people, with a recent fire in early May 2025 burning an area the size of two rugby pitches, killing nesting birds and other wildlife, and is appealing for people to be careful to avoid harming themselves and the natural beauty that attracts so many visitors to the park.  

Leigh Hamilton, Ranger Service Manager at Loch Lomond & The Trossachs National Park Authority, said

“May’s wildfire at Glen Finglas, caused by a carelessly discarded disposal barbecue, is a stark reminder as to the devastating impact a single reckless act can have on our National Park. As a National Park Authority, we work closely with partners including the emergency services and local communities to protect this extraordinary landscape and those who live, work and visit here. But with more than 720 square miles to care for, we cannot be everywhere. This summer, as we face continued drier, more fire-prone conditions, we urge everyone to be vigilant and act responsibly, especially during high-risk periods. Avoid naked flames including disposable barbecues, dispose of waste properly, and call 999 immediately if you witness a wildfire. Everyone has a part to play. If you care about this landscape, help us protect it.”   

Carbon monoxide safety 

Carbon monoxide (CO) poisoning is a hidden danger when cooking outdoors, especially in enclosed or poorly ventilated spaces. 

  • Never cook indoors: Barbecues should never be used inside tents, caravans, or other enclosed areas. 
  • Know the symptoms: Headaches, dizziness, nausea, and breathlessness can be signs of CO poisoning. If you experience these, seek fresh air and medical attention immediately. 

Camping precautions 

RoSPA has also produced a camping advice leaflet highlighting essential safety tips, such as checking weather forecasts, packing sufficient food and water, and bringing a first aid kit. These measures are especially important during extreme weather conditions like heatwaves. 

Adrian Simpson, Head of Policy at RoSPA, said: 

“With the incoming heatwave encouraging more people to cook outdoors, it’s vital that we factor in safety guidelines to prevent accidents and ensure an enjoyable experience for everyone. Whether you’re barbecuing in your garden or camping in the countryside, a few simple precautions can make all the difference.” 

For more detailed advice on staying safe while enjoying outdoor activities this summer, visit RoSPA’s barbecue safety


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