5 C
Llanelli
Sunday, December 28, 2025

Shocking supermarket sugar secrets: Unhealthiest pancake toppings and healthier alternatives

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Britain's most loved pancake toppings: Experts issue warning over shocking sugar contents    Health and fitness experts reveal the unhealthiest pancake toppings and healthier...

Expert reveals the best and worst foods for a good night’s...

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While eating too soon before bed can damage your sleeping pattern, there are some foods and light snacks that can help you get a...

Nutritionist Busts Health Myths and Shares Top Tips for Eating Healthily...

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As many continue their January health journey and battle with conflicting advice, Asda’s in-house nutritionist, Sophie Rose shares her top tips for shoppers looking...

Pembrokeshire’s school children invited to make pancakes with ingredients produced locally

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School children from across Pembrokeshire are invited to make pancakes ahead of Pancake Day next month by Pembrokeshire Agricultural Society on the County Showground...

Seven foods to lower cholesterol

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Health and nutrition experts at Prepped Pots powered by MuscleFood have revealed seven foods that can be incorporated into any diet to improve cholesterol levels. Cholesterol is...

Record entries as Wales’ biggest ever hospitality skills event opens tomorrow

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Record entries have been attracted for the Welsh International Culinary Championships (WICC) which opens tomorrow (Monday) morning at the International Convention Centre Wales (ICC...

Take your baking to the next level with Ta-Da!’s NEW...

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Looking for an easy but delicious way to elevate your bakes? Then look no further than these new ready-to-use icings and Millionaire’s Caramel from Ta-Da! Rich, tasty and simple to...

Curb unhealthy food cravings by swapping out these items

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Brits hoping to improve their diet are being advised to stop food cravings with healthy food swaps. Fitness experts at Goal Plans powered by MuscleFood have revealed...

Warning to those taking part in Dry January and Veganuary

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"Expert Reveals: How to Tackle Veganuary & Dry January Without Falling Prey to Winter Sniffles" As we embrace the new year with enthusiasm, many of...

These are the most VEGAN-FRIENDLY cities in the UK, according to...

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The 10 most vegan-friendly cities in the UK have been revealed, according to new research by train company LNER. The research analysed Google search data, the...

Banish those January blues with these expert sleeping tips

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As the dark winter nights draw on and people in the UK grapple with changing their holiday eating habits, a sleep expert has revealed...

Superfoods to eat in 2024

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Black garlic and lean beef make 2024 superfoods Health experts have revealed the superfoods we'll all be eating in 2024. The health and nutrition experts from Prepped...

The common diet foods DEADLY for dogs

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Pet expert warns Brits against THESE common diet foods that are deadly for dogs - including grapes and nuts  A pet expert has revealed...

Vitamin-rich superfoods for 2024

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Britons looking to boost their nutrient intake in the new year are being told of the top vitamin-rich superfoods. The wellness experts at Simply Supplements have revealed...

Six Welsh counties sign up to redevelop school menus and support...

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A FOOD and drink project will serve up support for producers in Wales and review school dinner menus across the country. Six local authorities in...

Vitamin-rich superfoods for 2024

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Britons looking to boost their nutrient intake in the new year are being told of the top vitamin-rich superfoods. The wellness experts at Simply Supplements have revealed...

Wales’ premier hospitality skills event launches Green Chef Challenge

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A brand new competition has been launched by the Culinary Association of Wales to find the best green chef team in the United Kingdom. The...

Asda launches new healthy eating range starting at just 75p

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With more than 45 nutritionist-approved products set to launch in January, Asda is making it easier than ever for shoppers to eat healthily without...

Achieve your health goals – expert advice for your New Year...

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Expert reveals five tips to ease back into healthier habits after Christmas  An expert has revealed five tips to ease back into healthy eating...

HESE ARE THE WORLD’S FAVOURITE COMFORT FOODS, ACCORDING TO NEW DATA

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New data from HelloFresh Ireland has unveiled the world's top 10 comfort foods Chocolate chip cookies, lasagne and mac and cheese take the...

Black garlic and lean beef make 2024 superfoods

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Health experts have revealed the superfoods we'll all be eating in 2024. The health and nutrition experts from Prepped Pots powered by MuscleFood.com have identified the nine...

Combat your flu with this Japanese winter fruit

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Flus and viruses become more active in the winter. Therefore, ensuring your immune system is as strong as possible is extremely important for avoiding...

Welsh butchers challenged to prove they are a cut above the...

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Welsh butchers are sharpening their knives to test their skills in the country's top competition. The Welsh Craft Butcher of the Year final will be...

Heriodd cigyddion o Gymru i brofi eu bod yn doriad uwchben...

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Mae cigyddion o Gymru yn hogi eu cyllyll i brofi eu sgiliau yng nghystadleuaeth orau'r wlad. Cynhelir rowndiau terfynol Cigydd Crefft Cymreig y Flwyddyn ym...

ELMLEA LAUNCHES NEW BRANDY-FLAVOURED, PLANT-BASED ALTERNATIVE TO CREAM

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Cream alternative brand Elmlea has launched a new limited-edition, plant-based alternative to brandy cream, Elmlea Br+ndy. Elmlea Br+ndy has been formulated to cater to a wide range...

Asda launches new healthy eating range starting at just 75p

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With more than 45 nutritionist-approved products set to launch in January, Asda is making it easier than ever for shoppers to eat healthily without...

Head Chef shares top recipes for your Christmas leftovers as new...

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Once a year we enjoy the traditional, and delicious, Christmas dinner. We treat ourselves to dozens of pigs in blankets, roasties and desserts, because...

Pasta and Pizza: The Hangover Heroes, says doctor

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Medical advisor, Dr Rashid Bani of Orange County CBD  has just dropped a bombshell on traditional hangover cures. Forget the bland toast and black coffee;...

Catering expert shares five ways to use up Christmas leftovers

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While Christmas can be a time for celebrating, this can also come with overspending on food that often ends up being thrown out after...

How to boost vitamins over Christmas

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Britons looking to boost their vitamin intake over the festive season are being advised of the best foods to eat to pack the goodness...

How to keep your festive feasts low calorie, according to a...

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How to minimise your calories this Christmas, according to a nutrition expert A nutrition expert reveals the most popular festive foods and tipples...

Head Chef shares expert tips on Brits’ favourite Christmas dinner trimming

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Mecca Bingo has conducted a survey  to reveal the rankings of Brit's favourite trimmings for their Christmas dinner, with roast potatoes being crowned the winner  'Christmas...

Bill’s launches festive menu for dogs across restaurants nationwide

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TABLE FOR 'HOWL' MANY? BILL'S LAUNCHES FESTIVE DOG MENU ACROSS RESTAURANTS NATIONWIDE  PREMIUM DOG TREAT BRAND, DENZEL'S, STARS ON THE MENU WITH ITS DOG FRIENDLY...

Eat dinner, go for a walk. Brit Christmas summed up in...

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Christmas dinner still the most joyful event of the festive season, survey finds Calls to de-stress Christmas by junking tradition fall flat Age-old Christmas traditions are...

Net zero goals: Upskilling opportunities for Pembrokeshire food and drink companies

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Food and drink manufacturers and processing businesses in Wales can gain skills and knowledge on how to build practical plans in response to...

The ultimate guide to snacking

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Brits looking to lose weight are being told they can still enjoy tasty snacks and reach their fitness goals. The fitness experts at Goal Plans powered...

Ynyshir is voted Welsh number one in UK diners’ poll

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L’Enclume in Cartmel voted UK’s best restaurant by diners in Harden’s Top 100. • Four Welsh restaurants among the UK’s Top 100. • London’s...

Nutrition experts reveal the benefits of the Royal Family’s Christmas Day...

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For most people, Christmas Day is a chance to indulge in delicious foods, get tipsy on bucks’ fizz and fall asleep after a turkey...

Seven low cost foods to up vitamin intake

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Cash strapped Britons wanting to boost their vitamin intake on a budget are being given advice on the best foods to eat. The wellness experts...

The top 10 cities in Europe for foodies, according to new...

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Data from TripAdvisor was analysed to determine the ranking of the best European cities to visit if a love of food is your top priority   ...

Wales perfect Christmas dinner revealed

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As the big day approaches, many will be starting to think about what their Christmas will entail. A recent study by Currys asked Brits to share...

Seven low cost foods to up vitamin intake

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Cash strapped Britons wanting to boost their vitamin intake on a budget are being given advice on the best foods to eat. The wellness experts...

Scampi sustainability a major priority for industry, says Seafish

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Seafish is highlighting the positive work being done to ensure scampi is sourced sustainably. Claims that Nephrops fisheries are environmentally damaging 'misleading' Seafish, the public body...

ASDA REVEAL FIRST-EVER VEGAN CHRISTMAS RANGE

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●      New research from Asda reveals three in four vegans have felt the need to bring their own main dish to Christmas...

MasterChef winner Wynne Evans hosts banquet at Old Point House to...

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Owner Jonathan Williams is reviving an age-old tradition of harvesting seaweed at Angle – and is now keen to know whether he runs the...

Top restaurants in Wales are honoured at the 4th Welsh Restaurant...

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Following the success of the previous award ceremonies, Oceanic Events presented the 4th Welsh Restaurant Awards 2023. These awards look to celebrate the diverse range...

The Country Food Trust Announces Fifth Annual Winter Appeal to Combat...

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THE COUNTRY FOOD TRUST ANNOUNCES FIFTH ANNUAL WINTER APPEAL TO COMBAT FOOD INSECURITY IN THE UK - Ammanford, Caerphilly and Wrexham Foodbanks are all beneficiaries of The...

Scarlette and Stuart Douglas Double The Love with Mary’s Meals

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Donations made to Mary's Meals this winter will be matched, up to £1 million TV stars and siblings, Scarlette and Stuart Douglas, are encouraging people...

Nutritionist explains why we crave carbs in winter and how to...

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As winter approaches, many people find themselves craving heartier, carb-dense foods that provide a sense of comfort. Health and nutrition experts at Prepped Pots powered by...

Protected status for two Pembrokeshire food and drink businesses

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The Pembrokeshire Beach Food Company and Velfrey Vineyard are celebrating after joining a list of Welsh producers in seeing their products awarded protected status. Velfrey...
West Wales Chronicle : News for Llanelli, Carmarthenshire, Pembrokeshire, Ceredigion, Swansea and Beyond
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