Sarah Lawson, a food safety expert from Storage Box Shop, warns us, “Do not drink bottled water that has been left in the sun or a hot environment, like a car. The heat can cause harmful chemicals to leach from the plastic into the water.”
Why is Warm Bottled Water Dangerous?
When bottled water heats up, chemicals from the plastic can get into the water. These chemicals, like BPA and phthalates, can be harmful if you drink them. Drinking water with these chemicals can make you feel unwell and cause health problems.
How Can You Get Unwell?
If you drink warm bottled water with harmful chemicals, you might experience:
Stomach Issues: You could feel nauseous or get a stomach ache.
Headaches: These chemicals can give you a headache.
Dizziness: Feeling lightheaded or dizzy is another symptom.
Hormone Problems: Some chemicals can mess with your hormones, causing more serious health issues over time.
Simple Tips to Stay Safe
Keep It Cool: Always store your bottled water in a cool place. Avoid leaving it in direct sunlight.
Use a Cooler: If you’re on the go, keep your bottled water in a cooler with ice packs.
Check the Temperature: Before you drink bottled water, check if it feels warm. If it does, it’s better to get a fresh bottle.
Sarah Lawson, food safety expert from Storage Box Shop says:
Staying hydrated is important, but drinking water that has been left in the heat is not safe. Always keep your bottled water cool to protect your health.
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